I have used E-cig’s to help aid my recovery of my cigarette addiction. The
vapor is such an amazing substitute for smoke the two are nearly
indistinguishable. I have struggled with quiting ciigarettes for awhile now
by smoking. then quitting cold turkey, and eventually picking up another
pack.  After relapsing a few times after my year plus hiatus, I’m glad to
say that i have  turned the hiatus into a permanent ban! E-cigs have helped
curb my need for nicotine while completely taking away my want for a cancer
stick. NO more tobacco for me!