Nicotine Withdrawal Symptoms
It wouldn’t be so difficult to quit smoking cigarettes if it werent for the horrible withdrawal symptoms. I personally had a much harder time with the physical addiction than with mental one. Here are some withdrawal symptoms from nicotine.
Cravings to smoke
Inability to Concentrate
Constipation, gas, stomach pain
Sore tongue and/or gums
Tightness in the chest
Cold sweats at night
All of this translates into a very miserable time. The individual may experience one or more of the above symptoms. The ones that are very concerning to me are the inability to sleep and the depression. The others are also very concerning.